Beef and Broccoli

The takeout favorite, made leaner at home.

Serves 3 · Prep 15 min · Cook 10 min

Ingredients

• 12 oz flank steak, thinly sliced

• 3 cups broccoli florets

• 3 tbsp low-sodium soy sauce

• 1 tbsp brown sugar

• 1 tsp cornstarch

• 2 cloves garlic, minced

• 1 tsp vegetable oil

• 1.5 cups cooked rice

Directions

1. Whisk the soy sauce, brown sugar, cornstarch and 1/4 cup water.

2. Steam the broccoli for 3 minutes.

3. Sear the steak in hot oil for 2 minutes, add the garlic for 30 seconds.

4. Add the broccoli and sauce and cook until thick. Serve over rice.

Tip: Slice the steak against the grain so it stays tender.

Nut-free: made without peanuts or tree nuts. Always check labels on packaged ingredients (protein powder, bread, tortillas, sauces) for nut warnings or "may contain" statements.