Cottage Cheese Berry Bowl

A 3-minute snack with plenty of slow-digesting protein.

Serves 1 · Prep 3 min · No cooking

Ingredients

• 1 cup low-fat cottage cheese

• 1/2 cup mixed berries

• 1 tsp honey

• 1 tsp chia seeds

Directions

1. Add the cottage cheese to a bowl.

2. Top with berries, chia seeds and a drizzle of honey.

Tip: A great snack before bed.

Nut-free: made without peanuts or tree nuts. Always check labels on packaged ingredients (protein powder, bread, tortillas, sauces) for nut warnings or "may contain" statements.