Ham and Egg Breakfast Wrap

Everything you want from a breakfast sandwich, rolled into a wrap.

Serves 1 · Prep 5 min · Cook 5 min

Ingredients

• 1 large whole wheat tortilla

• 2 large eggs

• 2 oz lean deli ham, chopped

• 1 slice reduced-fat Swiss cheese

• 1/4 cup baby spinach

Directions

1. Whisk the eggs and scramble them in a nonstick pan with the ham until set.

2. Warm the tortilla and lay the cheese and spinach in the center.

3. Add the egg and ham, fold in the sides and roll up.

Tip: Toast the rolled wrap seam-side down for 1 minute so it stays closed.

Nut-free: made without peanuts or tree nuts. Always check labels on packaged ingredients (protein powder, bread, tortillas, sauces) for nut warnings or "may contain" statements.