Turkey Meatballs and Spaghetti

Comfort food with a lean twist: tender turkey meatballs in marinara.

Serves 4 · Prep 15 min · Cook 25 min

Ingredients

• 1 lb 93% lean ground turkey

• 1/3 cup plain breadcrumbs

• 1 large egg

• 2 tbsp grated Parmesan

• 1 tsp Italian seasoning

• 2 cups marinara sauce

• 8 oz dry whole wheat spaghetti

Directions

1. Heat the oven to 400°F.

2. Mix the turkey, breadcrumbs, egg, Parmesan and seasoning, then roll into 16 meatballs.

3. Bake on a lined pan for 18 to 20 minutes until 165°F inside.

4. Cook the spaghetti, warm the marinara and toss everything together.

Tip: Check the breadcrumb label if you're keeping it nut-free.

Nut-free: made without peanuts or tree nuts. Always check labels on packaged ingredients (protein powder, bread, tortillas, sauces) for nut warnings or "may contain" statements.